Eating chips and crying

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Tonight I am eating chips.  Chips, chips and chips. Salty, crunchy, munchy chips.   My tears are wrapped around these chips.  My tongue is slapping each crunch. I love these chips.  Where am I?  In grief  Where am I in … Continued

big crazy love

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How do I allow all my feelings to exist without going into overwhelm, chaos and collapse?  It is making time and space to feel one at a time. To let the feelings wave in and out of my body. To … Continued

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