The Trauma Continuum: Big T trauma, Little t trauma, and the Trauma Continuum

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Trauma: Frozen Moments, Frozen Lives By Gaetano Vaccaro, Ph.D. and Joni Lavick, M.F.T. From San Francisco AIDS Foundation, Summer 2008 Trauma can take many forms and occur at any life stage. The impact of trauma is especially pronounced in childhood. For children, … Continued

Is love enough to heal the inner child? Diving into the affects of childhood trauma: Part 1: A series

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“I find that the inner child work is a very important part of dealing with shame.”   Dr. Joan Borysenko, author, and pioneer in integrative medicine. I decided, in the wake of #metoo, the latest school shooting where I live, in Parkland, … Continued

It’s Never Too Late

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I have been battling with the thought, “it is too late.”  Many of you, who are in transition, dreaming about changing careers, or moving, or desiring love, creativity and/or going through any rite of passage, can relate to this discouraging … Continued